It’s a new year. Time to start afresh! Thing is, you have to have the energy to make changes in the first place. That’s where your health comes into play.
As someone who has managed an autoimmune disorder for several years, the importance of diet and supplements has been critical to my recovery and energy. But not just any supplements. They have to be clean, bio-available supplements…or frankly, they’re just a waste of money.
Australia-based Tonik has provided me with a one-stop shopping for all of my supplement needs. Their focus on purity and simplicity won me over early on:
We make supplements that we take daily. We make supplements for our families, friends & colleagues. Our commitment is to deliver the cleanest and highest quality ingredients in a super convenient dosage form.
The Top Tonik Supplements
Apple cider vinegar. I confess: there are few things I dislike more than the taste of vinegar. My gag reflex goes on overdrive. But it’s a powerful natural substance and perfect for healing the gut. Tonik’s Apple Cider Vinegar capsules are made from organic and naturally fermented ACV and contain the ‘mother’ culture (which is what makes ACV so good for you). These pills are “100% natural, 100% radiance inducing and 100% made of really good stuff (pure apple cider vinegar)” according to the Tonik website.
Tumeric. Tumeric is considered one of the most powerful anti-inflammatory substances known to nature. BUT it’s hard to get into your bloodstream for true efficacy. Luckily, Tonik’s Turmeric Capsules contain essential oils from within the turmeric root (rhizome) which promote absorption (almost 7x more).
Hemp seed oil. What’s hotter than hemp seed oil? Thing is, it’s not just trendy: it works! According to Tonik’s website:
Hemp Seed Oil is one of nature’s richest sources of Essential Fatty Acids (EFAs) and Gamma Linolenic Acid (GLA). Hemp Seed Oil includes the EFAs Omega 6 & Omega 3 in a naturally occurring 3:1 ratio. Tonik Hemp Seed Oil Capsules are produced from organic grown Hemp Seeds and are Vegan-friendly.
Supplements can be a serious investment. But the end result is so worth it. More energy, increased longevity, better looking skin and hair…the list goes on.
Montreal’s Salon Deauville carries all of the supplements mentioned in this article, if better health is on your resolution for 2020.