What type of massage is best for me?
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deauvilleshop

What type of massage is best for me?

The different massages that are good for health and soothe the body

 

We live in complicated times where tensions accumulate in the body, discomforts such as anxiety, depression, irritability, fatigue, insomnia, or headaches generate pressure as if you were going to explode at any moment. Therefore, it is good to take time for the body, a time for inner peace and relaxation. Don’t worry, at  Salon Deauville we have professional massage experts who will relieve your stress and help you sleep better.

Our massages will help you to clear your mind of your daily problems. To clear your mind of negative thoughts. The great thing about massage is that it helps to elevate blood circulation in congested areas where stress builds up. By applying increased pressure, blood flows, removing lactic acid from the muscles, and improving the circulation of lymphatic fluid.

Massage reduces high blood pressure. Therefore, body fluids are mobilized, allowing nutrients to reach the cells, eliminating toxins.

In our salons, we offer four types of massages: traditional technique, Swedish massage, sports massage, and prenatal massage for different types of needs and ailments that you have in your body. Different techniques that give you a better quality of life.

The different massages that are good for health and soothe the body

Traditional technique

Traditional massage therapy acts directly on the blood and lymphatic vessels and indirectly on the neuromotor endings. It is used to cope with swelling, tiredness, and heaviness. It can also be performed if you do not feel discomfort.

This technique is recommended for anyone. If you suffer from a circulatory disorder or fluid retention if you have cellulite, headaches, insomnia, obesity. These procedures help your health. These therapies stimulate the circulation of the legs, arms, and hands.

Leg massage stimulates the circulatory system and lymphatic flow and can help prevent varicose veins. To relieve leg congestion. The pressure is applied from the ankles to the lymph nodes at the back of the knee and groin.

Swedish massage

A system of treatments designed to energize the body by stimulating circulation and loosening tight muscles.

It consists of a total body massage in which the person lies on the massage table while the masseuse slowly works on the various muscle areas. Swedish massage is used to improve blood circulation, relieve mental stress, reduce pain and muscle tension.

Swedish massage uses different techniques such as:

  • Effleurage – Long strokes.
  •  Tapotement – Quick strokes
  • Vibration – A quick jolt to the muscles.
  • Petrissage – Squeezing and kneading of the muscles.
  • Friction – Rubbing the body
  • Sports massage

This type of massage focuses on preparing the muscles for an intense workout. It helps athletes’ muscles recover after an intense performance or injury.

Among the various techniques of sports massage is rubbing, which consists of rubbing deeply with the palm and fingers together.

Digital kneading is a sports massage technique that refers to the implementation of placing the base of the hand on the patient’s skin. Then circular movements are executed in a counterclockwise orientation with the fingertips.

These massages contribute to the restoration of the muscles at the end of the exercises.

Prenatal massage

This is a type of massage that relaxes pregnant women at any stage of pregnancy. It is very beneficial because it is a special treatment that makes soft and light touches on the different parts of the body, except the abdomen.

This type of procedure helps pregnant women to decrease the levels of anxiety and depression because it helps to relax pregnant women, relieving muscle tension, contributes to a better delivery process.

In our salons, you can find any of these different types of massages. Our masseurs in Salondeauville will give you the best service to relax, encourage and strengthen your body for a healthy rest. Do not miss the opportunity to love yourself and take care of your health.

Remember that massages can be beneficial to help you manage anxiety and stress. In addition to how it improves blood circulation in the body.

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